Analysis for Arkray Lactate Pro 2

Lactate Pro 2 analysis online: turn values into LT1, LT2 and training zones

The Lactate Pro 2 gives you mmol/L values. LactateThreshold turns them into the sports analysis: lactate curve, thresholds, zones and method comparison.

Lactate Pro 2
Arkray

Ideal if you measure with a proven portable meter and do not want to rebuild the analysis in Excel.

1Record the Lactate Pro 2 value for each stage
2Add pace or watts for the same stage
3Enter values in LactateThreshold and compare thresholds

Input

Stage, watts or pace and mmol/L value are entered for each measurement point.

Analysis

The app creates curve, threshold comparison, VLamax context and training zones.

Training

Results are translated into concrete endurance, tempo and threshold ranges.

Fits your meter because the analysis is device-independent

  • All mmol/L values from portable meters can be used
  • Cycling tests with watts and running tests with pace are supported
  • Compare several threshold models instead of using a black box
  • Direct internal links to methodology, protocol and demo

Why you can trust the analysis

LactateThreshold does not turn measurements into false precision. The app shows the curve, method comparison, plausible thresholds and the limits of your test protocol transparently.

Method comparison instead of a single black-box value
Clear separation of LT1, LT2, VLamax and training zones
Limits of self-testing are stated openly
Training guidance, not a medical diagnosis

Frequently asked questions

Can I analyze Lactate Pro 2 values directly?

Yes. Transfer the measured mmol/L values together with pace or watts into LactateThreshold and get the analysis immediately.

Do I need a special file from the Lactate Pro 2?

No. For a step test, the individual values per stage are enough. Import is not necessary for 6 to 10 stages.

Analyze Lactate Pro 2 values online now

Enter your step-test values and immediately check lactate curve, LT1, LT2 and training zones.

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