Lactate Express analysis online: turn values into LT1, LT2 and training zones
Lactate Express makes self-testing approachable. LactateThreshold adds a deeper analysis layer when you want method comparison, VLamax context and pacing from the same measurements.
Useful for users who want to interpret Express values more deeply and compare them with other threshold models.
Input
Stage, watts or pace and mmol/L value are entered for each measurement point.
Analysis
The app creates curve, threshold comparison, VLamax context and training zones.
Training
Results are translated into concrete endurance, tempo and threshold ranges.
Fits your meter because the analysis is device-independent
- All mmol/L values from portable meters can be used
- Cycling tests with watts and running tests with pace are supported
- Compare several threshold models instead of using a black box
- Direct internal links to methodology, protocol and demo
Other device pages
Why you can trust the analysis
LactateThreshold does not turn measurements into false precision. The app shows the curve, method comparison, plausible thresholds and the limits of your test protocol transparently.
Frequently asked questions
Can I use Lactate Express values in LactateThreshold?
Yes. The measured lactate values can be entered manually and analyzed with the LactateThreshold methods.
Why use a second analysis?
When you want more than a standard zone output: method comparison, LT1/LT2 context, VLamax estimate and pacing are LactateThreshold strengths.
Analyze Lactate Express values online now
Enter your step-test values and immediately check lactate curve, LT1, LT2 and training zones.