LactateThreshold for Nova Lactate Plus

Nova Lactate Plus measures lactate values. LactateThreshold turns them into thresholds, zones and pacing decisions.

Try LactateThreshold for free

Nova Lactate Plus is useful for collecting lactate values in the field. The training value comes from the analysis afterwards: lactate curve, LT1, LT2, VLamax estimate and zones.

Nova Lactate Plus

Nova Lactate Plus is a portable lactate meter. It reports measured mmol/L values, but it does not replace a structured curve and threshold analysis.

LactateThreshold

LactateThreshold takes measured lactate values plus pace or watts and calculates LT1, LT2, VLamax estimate, training zones and method comparison directly in the browser.

Feature comparison

FeatureNova Lactate PlusLactateThreshold
Measures lactate values
Analyzes LT1 and LT2
VLamax context
Multiple scientific methods
Personalized training zones
Race pacing support
AI interpretationPremium
PDF exportPremium
Test historyPremium
Works with all meters

Advantages of LactateThreshold

  • Transparent threshold analysis with several methods instead of one hidden result
  • Works with values from Lactate Pro 2, Lactate Plus, Lactate Scout, Lactate Express and other meters
  • Turns raw mmol/L values into LT1, LT2, VLamax estimate and training zones
  • Runs in the browser without spreadsheets or manual formulas

Advantages of Nova Lactate Plus

  • Collects the actual lactate values needed for analysis
  • Useful in field tests, indoor cycling and treadmill protocols
  • Can be combined with LactateThreshold for a complete workflow

Verdict

Nova Lactate Plus and LactateThreshold are complementary: the lactate meter measures, the software analyzes. Together they create a practical performance diagnostics workflow without a full lab setup.

  • Nova Lactate Plus measures, LactateThreshold analyzes
  • LT1, LT2, VLamax estimate and zones come from your measured step-test data
  • Basic analysis is available online without spreadsheet work
Try LactateThreshold for free

Frequently asked questions

Can I use Nova Lactate Plus with LactateThreshold?

Yes. Enter the measured mmol/L values from Nova Lactate Plus together with pace or watts for each stage.

Do I need an export or integration?

No direct integration is required. A step test usually has only 6 to 9 measurements, so manual entry takes less than a minute.

What does LactateThreshold add?

It adds lactate curve analysis, LT1, LT2, method comparison, training zones, VLamax context and optional premium reports.

Is this a lab replacement?

It is a structured training analysis tool for valid measurements. It does not replace medical diagnostics or professional supervision when those are required.

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