LactateThreshold / Blog

Blog: Dmax

Articles about lactate testing and endurance training.

Step Test Analysis: 4 Threshold Methods, 33 Watt Difference

Step test data analysis: what the raw data sheet must contain, a 7-step dataset with 33 watt method deviation, error propagation and quality check.

August 12, 2026
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Topics

  • Step test
  • Lactate test
  • Data analysis
  • LT1 and LT2
  • Threshold methods
  • Dmax