ClinicalTrials.gov · Registerergebnisse / Registry results · 06/2026 · Randomized study

Eight weeks of hip strength training in female handball players: throwing velocity, hip strength and jumps

Randomized study by Istanbul University with 40 female handball players aged 15 to 19: hip strengthening with resistance bands three times a week for eight weeks in addition to training versus usual training. Primary outcomes: throwing velocity, throwing accuracy and isokinetic hip strength.

Topics: Strength and hypertrophy

Original registry record: ClinicalTrials.gov NCT06946459

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