ClinicalTrials.gov · Registerergebnisse / Registry results · 01/2024 · Training intervention

One strength training session and the release of miR-1 from muscle: basic science study in untrained adults

Single-arm intervention study with 38 untrained adults (aged 18 to 30, BMI below 25 or above 30): one session of leg press, squat, knee extension and lat pulldown at 80% of maximum. miR-1 in blood vesicles, muscle and fat tissue was measured before and 90 minutes after.

Topics: Strength and hypertrophy

Original registry record: ClinicalTrials.gov NCT04500769

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