ClinicalTrials.gov · Registerergebnisse / Registry results · 07/2023 · Randomized study

16 weeks of whole-body EMS training: vascular function, fitness and blood values in healthy adults

Randomized, double-blind study from the Mayo Clinic with 78 healthy adults: 16 weeks of training in an EMS suit with the device switched on or off. Outcomes included endothelial function, VO2max, blood lipids, muscle enzymes and well-being questionnaires.

Topics: Strength and hypertrophy

Original registry record: ClinicalTrials.gov NCT04288154

The full dossier with results, original numbers, charts and an interpretation for coaching practice is included with Lab. Unlock Lab