ClinicalTrials.gov · Registerergebnisse / Registry results · 08/2025 · Randomized study

Single yoga session, walking or rest: cognition and stress in inactive stressed adults

Randomized study by the University of Illinois with 71 inactive adults aged 18 to 45 with anxiety symptoms: 30 minutes of sun salutations, treadmill walking at 50 to 70 percent of maximum heart rate, or seated rest. Primary outcome: working memory in the n-back test.

Topics: Sport psychology

Original registry record: ClinicalTrials.gov NCT04077645

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