ClinicalTrials.gov · Registerergebnisse / Registry results · 02/2020 · Randomized study

HIIT versus circuit training: low volume, different VO2max effect

Randomized study with 42 recreationally active adults (aged 18–65): eight weeks of high-intensity interval training on a cycle ergometer or seven-station circuit training, each twice a week under supervision. VO2max and ventilatory threshold were measured in cardiopulmonary exercise testing.

Topics: Endurance training, Performance diagnostics

Original registry record: ClinicalTrials.gov NCT03700671

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