ClinicalTrials.gov · Registerergebnisse / Registry results · 09/2019 · Training intervention

FIFA 11+ warm-up in adult female amateur soccer players: effects on sprint, agility and jumping

Non-randomized pilot study at the University of British Columbia with 21 female amateur soccer players (18–45 years) from two teams: FIFA 11+ or the usual time-matched warm-up, three times per week over eight in-season weeks. Testers were blinded to group allocation.

Topics: Injury prevention, Strength and hypertrophy

Original registry record: ClinicalTrials.gov NCT03683758

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