ClinicalTrials.gov ยท Registerergebnisse / Registry results ยท 02/2019 ยท Randomized study

Switching to a vegetarian diet: creatine, carnosine and carnitine stores in women

Randomized 6-month study with 40 healthy women: continued mixed diet (10), vegetarian diet with placebo (15) or vegetarian diet with 1 g creatine and 0.8 g beta-alanine daily (15). Muscle and blood values as well as VO2max, time to exhaustion and lactate in an incremental cycling test were measured.

Topics: Nutrition

Original registry record: ClinicalTrials.gov NCT03194334

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