ClinicalTrials.gov · Registerergebnisse / Registry results · 08/2025 · Randomized study

Moderate cycle training versus light training with stretching: effects on learning and fitness in older adults

Randomized, double-blind study with 122 inactive adults aged 55 to 80: 24 weeks of supervised moderate-intensity cycling or light cycling plus stretching, three times per week each, plus an acute comparison of single sessions. Outcomes were spatial learning, brain connectivity and VO2peak.

Topics: Endurance training, Sport psychology

Original registry record: ClinicalTrials.gov NCT03114150

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