ClinicalTrials.gov · Registerergebnisse / Registry results · 03/2017 · Training intervention

Structured fitness training in recruit school: fitness, injuries and attrition

Non-randomized intervention study with 722 Swiss recruits (aged 18–25): new sport concept with two 90-minute strength and games sessions plus two 30-minute endurance sessions per week, or the previous sport routine, over 18 weeks. Injuries, fitness, resilience and attrition were recorded.

Topics: Injury prevention, Strength and hypertrophy, Endurance training

Original registry record: ClinicalTrials.gov NCT02570295

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