ClinicalTrials.gov ยท Registerergebnisse / Registry results ยท 03/2017 ยท Randomized study
Evening chocolate milk and next-morning 10 km performance in female runners
Randomized, double-blind crossover study from Florida State University with 12 trained female runners: chocolate milk or placebo the evening before a 10 km treadmill time trial, plus measures of hydration and substrate metabolism.
Topics: Nutrition, Endurance training
Original registry record: ClinicalTrials.gov NCT02160873
The full dossier with results, original numbers, charts and an interpretation for coaching practice is included with Lab. Unlock Lab