Articles about lactate testing and endurance training.
How to judge a portable lactate meter for winter step tests: a 100-point field scorecard, the 46-strip test block and a per-test cost formula.
Lactate test cost, lab vs home: the break-even division, a 12-strip session budget, the two different lab tests sold under one name, and what to ask first.
A home lactate testing kit rarely ships complete. The full bill of materials, why one session costs 12 strips, and the specs to check before you order.